Eczema is not an easy problem to handle. It can cause great discomfort and pain. The appearance can be unsightly, affecting self confidence. You need to learn how to manage it since it could otherwise have too much control over your life. Below you find many good tips on how to deal with it.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
Discuss medications with your doctor. If an over-the-counter medication doesn’t do the trick, a prescription one might. Use store-bought and prescription medication as directed. Straying from the instructions could cause more harm than good. At the very least, it will be ineffective, resulting in a waste of both effort and money.
Giving yourself text message reminders helps treat atopic dermatitis. The most common type of eczema is atopic dermatitis. Studies have shown that a text message can be very successful in patients over the age of 14. It helped these patients focus on treatment and showed less eczema existed after six weeks. Most of the patients wanted the text messages to continue.
Try to avoid stress. Too much stress can trigger eczema. Of course, eczema is itchy and unpleasant and can lead to even more stress. Break the cycle by finding ways to unwind. Find a new, relaxing hobby. Devote a few days a week to getting some exercise. Find a method of getting rid of stress that works for you.
Determine your individual eczema triggers. There are many who face flare-ups when exposed to dust mites. Although for others, the problem is with scented soaps. Once you know what the cause is for your eczema, do what you can to avoid it. This could indicate a change in habits is needed; however, not dealing with flare-ups makes these changes worthwhile.
Wear gloves. Protecting your hands is important. When you are washing dishes by hand, put on rubber gloves to prevent irritation. Cotton gloves are a good investment for when you need to tackle the housework or you are heading into the cold air. You definitely want to stay away from wool fabrics. Wool may cause skin irritation.
Get a humidifier if you have eczema. Especially when it’s the winter time, the air is dry which makes your skin dry. This may make your eczema act up. A humidifier will keep the air moist, which will keep eczema issues at bay.
Though eczema can lead to difficult periods, the upside is that great ways to prevent or combat the situation exist. The information in this article can help you battle it effectively. Apply the tips you learned and control your eczema today.