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Health Tips

Boost Physical Activity With Twist On Daily Routine

September 18, 2022

You want to be more physically active, but how do you find the time? And just how much activity do you have to do?

The number one reason people are not more active is time. We now know that accumulating short bouts of activity throughout the day to reach a …

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Department Of Health

Physical Fitness: More Than Just Crunches And Protein Shakes

November 27, 2019

Fitness can be the other “f” word. It’s difficult, hard and requires personal discipline which is something not a lot of people have these days. Fitness doesn’t mean that you have to live in a gym or eat nothing but salad. This article will show you some great easy ways …

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  • Take Care Of Your Eyes With These Great Tips!
  • Useful Advice For Those New To Plastic Surgery
  • Eye Care Tips You Must Use To Believe
  • Help To Keep Your Asthma Under Control With This Great Advice
  • How To Stay Symptom Free With Acid Reflux

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      It may come as a surprise to some patients that the ageing process is not only felt and seen in the texture and tone of skin on the face, but can also affect the appearance of teeth. These effects can be seen from the change in colour of teeth to …

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