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Health Tips

Better Learning Through a Healthy Diet

Healthy food is the basic requirement for any child to perform well. As food affects the memory cell s in the brain, one should be careful while choosing it. Studies have been conducted in various countries regarding the link between nutrition and performance in academics. Children, who do not eat …

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Health Store

Healthy Food For Optimal Health

When I learned I had breast cancer, I decided that I needed to find out as much as I could about how my diet might impact my health. I absorbed everything I would get my hands on that discussed the importance of nutrition in regaining health and preventing a recurrence …

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Health Tips

Healthy Food Fattens Too

I would like to clear up a common misconception and a particular pitfall of which many fall prey. Healthy food fattens too, contrary to what it says on the label. It may be low fat low carb or just made up of more wholesome goodness than you should be able …

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Good Health

Healthy Eating – The Building Blocks of Organic Food

The core building blocks of food are sugars, starch and oil. These three things provide our basic carbon and energy requirements. Different plants have unique levels and available proportions of these essential building blocks.
Seeds containing starch can have a descent amount of oil compared to oil seeds, which have …

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Health Articles

Top 10 Misconceptions About Getting Fit and Healthy

These words may mean different things to different people. Actually, I am sure that they do, as well all have our own frames of reference. Here’s what I’m referring to here in the context of this article. Fit and healthy means having the physical ability to do the …

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Health News

How Can I Make My Child Eat Healthy Food?

How can I get my kid to eat better? How can I make him eat healthy food?
These two questions are asked by almost all parents, we all want what’s best for our children. We all wish we could put them on a healthy, well balanced diet. And in order …