Want an easy to follow guide to a healthy, nutritious diet? Well USDA just announced their latest guide to healthy eating. ChooseMyPlate is their latest pictorial of what all of us should eat at each meal. It is simple and very easy to follow.
• Fill half your plate with …
Dementia is one of the most commonly misunderstood disorders affecting people today. Frequently, people use the terms Alzheimer’s disease and dementia interchangeably, but Alzheimer’s disease does not account for the majority of incidences of dementia. Dementia affects approximately 5 to 8 percent of people over the age of 65, and …
Many people would love to have a white smile but have no clue on how to properly take care of their teeth. If you have been searching for ways to practice better dental care but don’t know where to turn, relax, you’re in the right place. Keep reading for great …
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