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How to Avoid Hemorrhoids

Hemorrhoids may not be something that can be regarded as life threatening, and some people do not even think of it as a very serious condition. Nevertheless, the discomfort and uneasiness that comes with it remains to be something that one does not want to experience. Hence, being able to …

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Men'S Health

3 Ways To Avoid Rotator Cuff Injury

Chances are if you are at all familiar with your rotator cuff it is because you have injured it at some stage. Unfortunately this group of four small muscles that support the shoulder joint can be quite vulnerable to injury in certain circumstances. Sudden stresses and strains that occur in …