Eczema is a uncomfortable and irritating condition. If you suffer from it, you know you will do anything it takes to keep the symptoms at bay. Take heed to the following tips and tricks about dealing with eczema. When your skin is symptom-free, you will be glad you did.
Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.
When buying a detergent, look for something that is not scented. If you are having trouble finding one that works for you, look for products labeled “free and clear” and see if they work. In addition, it may be best not to use a fabric softener at all. This product can cause an issue for people with eczema, so it is usually not worth the risk.
There are several medications you can try to help relieve the itching of eczema. Topical treatments including calamine lotion, which helps soothe the itching. Another topical option is an over-the-counter cream that contains one percent hydrocortisone. For severe itching, consider an oral over-the-counter antihistamine, such as Benadryl. Follow the instructions on the package, and remember that antihistamines may cause drowsiness.
Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to stay cool in the warmer months. A humidifier can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.
Try not to sweat. Getting overheated can also aggravate the symptoms of eczema. If you are active, it is important to get cooled off as soon as you are finished with your physical activities. You should also shower after you work out.
Make sure you wear clothes that are comfy as possible. People that have eczema have skin that is very sensitive to certain fabrics. Try sticking with clothing made of breathable fabrics like cotton or cotton blends. Try to avoid wearing synthetic fabrics or wool since these materials can cause flare-ups.
Some eczema is caused by environmental triggers. Dust mites may be the culprit for some people. Or, scented soaps may cause an issue for you. Knowing what causes eczema can help you prevent it. You may need to make some small changes, but the relief you find as a result will be worth it.
Talk to your doctor. Eczema is unpleasant, and you shouldn’t have to suffer because of it. Get some professional advice if managing your eczema proves too difficult. A doctor can usually help determine what is causing your eczema, give you advice, and prescribe something to help, like a cream or antihistamine.
As stated above, eczema is a very unpleasant condition that reduces your quality of life. Dealing with itching, burning and blemished skin is no treat. Stay in touch with your dermatologist and follow the tips above to keep your skin happy and healthy. You will not regret making the effort.
