No Picture
Health Store

Exercise You Can Do At Home

Are you too shy to go to the gym, or do you just want to lose a few pounds before a room full of strangers see you sweating it up in your gym clothes? Is it the cost of a gym membership that is keeping you away? Either way there …

No Picture
Health Store

Weight Lifting Is A Multi Purpose Exercise

Weight lifting in addition to developing muscle mass actually assists the human body in burning fat. For every pound of muscle you have, you will burn 35-50 calories a day. This is why you may notice that those who lift weights regularly seem to eat more, their bodies are constantly …

No Picture
Health Store

Healthy Food For Optimal Health

When I learned I had breast cancer, I decided that I needed to find out as much as I could about how my diet might impact my health. I absorbed everything I would get my hands on that discussed the importance of nutrition in regaining health and preventing a recurrence …

No Picture
Health Store

Osteoporosis Causes And Cures

Osteoporosis is the thinning of bone tissues and reduction of bone mineral density over time especially in women who are in their late forties after menopause. During osteoporosis bone micro architecture deteriorates, and the amount and variety of proteins in bone is altered leaving bones prone to fracture even from …

No Picture
Health Store

Overview of Trichinosis

Trichinosis also known as trichinellosis, trichiniasis, or trichinelliasis is a condition caused due to parasitic organisms, called round worms that can contaminate and damage many tissues. Although the parasitic organisms can pass through the colon and other tissues, muscle tissues are where the majority of them continue to persist. Trichinosis …

No Picture
Health Store

Osteoporosis Causes And Cures

Osteoporosis is the thinning of bone tissues and reduction of bone mineral density over time especially in women who are in their late forties after menopause. During osteoporosis bone micro architecture deteriorates, and the amount and variety of proteins in bone is altered leaving bones prone to fracture even from …