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Health Magazine

Constructing A Great Core Workout

If you want to create the best core workout, you need both ab and back exercises. When most people think about the core, their first thought is ab exercises, but ab exercises by themselves won’t make a complete core workout. When you include lower back exercises and ab exercises in …

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Health Magazine

Silicosis, a Disease Caused by Sand Dust

Silicosis is a chronic occupational lung disease that occurs in workers in mines, quarries of stone, metallurgy, porcelain and glass industry etc, after prolonged inhalation of silica dust. Silicosis is characterized by progressive and intense fibrosis complications being relatively common with pulmonary tuberculosis.

Occurrence of silicosis is caused by a …

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Health Magazine

Lots Of Tips For Coping With Diabetes

An estimated 30 million people in the United States alone have some form of diabetes. It’s a disease that practically anyone can get. If you’re one of the 30 million, you should know that there are many ways you can work to manage this disease. Use the tips provided here …

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Health Magazine

Good Nutrition Doesn’t Have To Be Work: Read On For Tips.

Without proper nutrition, many unfortunate consequences will happen to your body. You could become obese, obtain various illnesses and diseases, and possibly, even become a death statistic. This article will provide you with the best information to obtain proper nutrition. Keep your head up and stick with being healthy, no …

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Health Magazine

Fitness Can Be Fun With This Advice

Information is power and will help you in your life’s journeys. If the journey that you are currently on involves fitness, you will find this article will make you quite powerful indeed. Take the time to read on and learn some tips about how to go about reaching your fitness …

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Health Magazine

Tips That Can Help You With Your Back Pain

If your back pain has you down all the time, tired, and always in severe pain that you just can’t relieve, you can use these tips to get great strategies that could prove more powerful than addicting medications and painful treatments. Use the advice provided to take on the best …