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Health Facts

Bigger Buttocks Exercises

Bigger buttocks exercises are now front and center because of society’s new fascination for fuller, firmer and rounder buttocks ala Jennifer Lopez. But before you undertake any butt enhancement workout program, we suggest brushing up on a few facts about the buttocks. This way, you can choose the best exercises …

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Health Facts

A Brief Guide to Dementia

Dementia is one of the most commonly misunderstood disorders affecting people today. Frequently, people use the terms Alzheimer’s disease and dementia interchangeably, but Alzheimer’s disease does not account for the majority of incidences of dementia. Dementia affects approximately 5 to 8 percent of people over the age of 65, and …

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Health Facts

Walk Your Way To Good Health

A thousand dollars for a treadmill. Fifty dollars a month for a gym membership. Is there a way to lose weight without losing your money, too?

The answer lies right at your feet: walking.

“Walking is just about the best health bargain around – fun, easy and absolutely free,” said …

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Health Facts

Tips on Promoting Good Food Habits In and Out of the Home

There are alarming statistics concerning the number of overweight kids. The fast food industry and TV food ads tend to get blamed for the over-sizing of America. But this problem must be tackled first by parents and families.
According to a group of physicians, voluntary guidelines for reducing ads on …

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Health Facts

All The Tips You Need For Quality Chiropractic Care!

Your back is key to living your life and doing the important things each day. Without good chiropractic care, eventually your back will give out on you. It seems like as we age, our backs become susceptible to greater injury. Taking good care of it is important, and the following …

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Health Facts

Learn What You Can Do To Handle Your Cellulite

Few things can make you feel worse about your body than having cellulite on your legs or other areas. Although it’s a relatively common problem, it doesn’t make you feel any better about your body! Read this article for some ways to rid yourself of these fat deposits for good.…