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5 Common Orthodontic Procedures

If you have been to an orthodontist, you are likely to understand the services they deal with, which will often include correction of bites and teeth and jaw alignment. This is, however, only just a brief look at the type of services offered, with their expertise going into greater depths. …

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Whole Food Vitamins

Looking For Heart Healthy Food? Then Read the Label

When you are doing the weekly shop, take the time to read the labels on the tins and packets. Lots of foods have the words “Low Fat” or “Reduced Sugar” in large letters across the front of them, but that doesn’t necessarily mean they are good for your heart. Try …

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The Trip to the Dentist – Calming Your Dental Anxiety

The Trip to the Dentist – Calming Your Dental Anxiety

If you have an upcoming dental appointment or if you have been avoiding your dentist for any period of time, you may have a case of dental anxiety. Have no fear! Studies indicate that by knowing what to expect during …