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General article

What to Expect When Going to the Dentist

What to Expect When Going to the Dentist

Going to the dentist is a very important thing that we should not forget to do. We should pay the dentist a visit at least twice a year. We all know that it is important to go to the dentist regularly. These …

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Healthy Nutrition

Elderly and Hemorrhoids

As one ages, it is very normal that several discomforts arise. The elderly are usually affected with so many distressing disorders which not just give them physical pain but emotional pain as well due to the shame it brings to them. Hemorrhoids in the elderly are just one of those …

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Health Facts

Walk Your Way To Good Health

A thousand dollars for a treadmill. Fifty dollars a month for a gym membership. Is there a way to lose weight without losing your money, too?

The answer lies right at your feet: walking.

“Walking is just about the best health bargain around – fun, easy and absolutely free,” said …