Lots of people suffer from a skin condition called eczema. Eczema outbreaks can be overwhelming and frustrating. You need to learn what you can to better deal with it. If you keep reading, you will learn more.
Your clothes play a big role in your eczema. But in truth, it can make a big difference. You need to wear clothing that’s loose fitting that is made of cotton or something similar. Don’t wear materials that are coarse like wool against your skin. Be sure to pre-wash new clothing in mild soap and rinse them twice before wearing.
While you cannot always control this, try to avoid sweating as much as possible. If you work out or you find yourself getting overheated, jump in the shower as soon as possible. It should help with your skin. Otherwise, pay attention to the weather forecast, dress appropriately and cool off as much as you can, whenever you can.
Lotions and creams do not usually work as well as ointments. Ointments have a bit more oil in them, which generally helps them moisturize more effectively. They are a little harder to apply than creams, however, but they are much better at adding a protective layer to the skin and easing your symptoms.
Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall.
To reduce eczema flare-ups, there are some basic bathing rules you can follow. Use room temperature water in your tub or shower. Hot water can cause eczema flare-ups. Don’t scrub your skin. Use a gentle soap alternative instead of soap itself. Pat your skin dry, and liberally apply moisturizer when you are done bathing.
Keep your fingernails trimmed and tidy. Everyone knows they should not scratch their eczema; however, you may do it in your sleep. If your nails are long, you can cause damage to your skin. Make sure you clean beneath your nails every day.
If your baby has eczema, bathe him or her every day. This will help to keep the skin moisturized and free from infection. Besides hydrating your baby’s skin to help keep flare-ups at bay, baths can be fun for babies, and you can use them as an opportunity to further bond with yours.
Be wary of changes in temperature. A dramatic change in temperature can cause your eczema to flare up. Try to keep your home a temperature that will not aggravate your skin. Be sure to use air conditioning when it is particularly hot out. When it is cold, use a humidifier to keep your skin from drying out.
Frustration goes hand in hand with eczema. There is no need for you to go through this suffering. So take the steps to put eczema in its place. Put this information to good use.