Top Tips And Advice For Living With Asthma

Asthma is a complicated and sometimes downright scary medical condition. If you or somebody you love has been diagnosed with asthma, you probably have a lot of questions about what you can do to keep you or your family member safe and sound. This article will outline some tips to guide you on your way to managing your asthma safely.

Avoid being in contact with pets. Pets carry a lot of dust and other impurities on them. If you have a pet, wash it every week, and try keeping its hairs as short as possible. If you are going to be in contact with an animal, perhaps you should wear a mask.

It is important that you do not get too stressed out if you suffer from asthma. Stress and panic are all major causes of asthma attacks. Also, try not lose your temper either. Getting angry can cause your breathing to become labored, which in turn, can trigger asthma attacks.

You should stay away from anything you might believe which can trigger an asthma attack. Many asthma suffers find that dust or pollen can trigger an attack. For other people it may physical activities that will set them off. Try and figure out what gets your asthma started so you know what to avoid.

Unfortunately, asthma sufferers must realize that their condition is chronic which requires ongoing treatment. You need to always take your medications for your everyday symptoms, and keep your quick relief medication with you in case you do have an attack. To find which treatment options are the best for you and your condition, make sure you speak with a doctor and allergist.

Although it may seem trivial to most people, it is important that you live near your doctor or an emergency room if you have asthma. Living in a rural area can mean that paramedics cannot get to you in time to save your life if you have a severe asthma attack.

You may want to consider acupuncture if you have asthma. Acupuncture is used for a variety of different illness, and for asthma, it is used to help relax you so that you can have better lung function. Speak with your doctor about an acupuncturist in your area. Some even take medical insurance.

Do not use a reliever inhaler as a part of your everyday treatment. Although reliever inhalers cannot cause you any harm by using them when they are not needed, they just will not help. Instead, be sure to use preventers daily. These inhalers usually come in brown, red or orange.

If your doctor prescribes you a preventative inhaler, use it! Consider your preventative inhaler to be part of your daily pharmaceutical regimen, just like any other medication. If you don’t use the inhaler, the medication it contains can’t help you. Plus, if your doctor can’t trust you to take your medications, they can’t effectively treat your asthma.

While this article is not to replace the advice of a medical professional, having knowledge of asthma can help you combat the more frustrating and limiting aspects of the disease. As you can see, there is a lot you can do to stop asthma from running your life, so get out there and start living!