Many people each day search for information on how to deal with terrible skin conditions. One such condition is called eczema, and it can be a complicated medical issue to fix. The good news is that it can be managed, and in the following article you will read many good tips that will explain how to do so. Keep reading and get those answers!
Keep the temperature constant in your house. That means you will have to use your air conditioning system at different points throughout the year. If the temperature fluctuates too much, that can be a trigger for your eczema. During the winter, it may be best to get a cool mist humidifier as well, so that your skin does not dry out.
Common treatments for eczema include topical creams and ointments that contain cortisone. You could try hydrocortisone that can be purchased at your local drug store. If this doesn’t soothe your eczema, you should talk with your doctor about possibly getting a stronger prescription from him. These will work like other steroid creams, but will be able to be used for a longer time.
Reduce your stress levels as much as you can. Eczema often flares up when you are under stress. Use meditation, deep breathing or exercise to feel better. This will reduce the amount of outbreaks that you have.
Do not turn the water up too high when in the shower or the bath. It can cause problems for your eczema. In addition, be gentle when washing your skin. Do not rub the skin too hard, and avoid soap. Instead, use a cleanser that is safer for your body.
The temperature within your home should always be kept at a comfortable level. The colder and hotter extremes can result in flare up and further irritation. Run the air conditioner on hot days and a humidifier on dry, cold days. Humidifiers prevent excessive drying of the skin.
Eczema typically causes a dry itchy skin. The use of moisturizers can help get rid of the itching and dryness. Contrary to popular belief, moisturizers do not hydrate the skin. Actually, by putting on too much moisturizer, your skin can stop making the natural oils it needs. This helps to prevent dry and cracked skin.
In areas which have cold weather during the winter, those who have eczema need to take special care to prevent flare-ups. When dressing for cold temperatures, it is important to dress in a way which does not promote overheating and sweating since both of these trigger the itching and scratching cycle. If one dresses in layers, the removal of extra garments can prevent overheating.
After reading the above article you should have a good understanding on what you can do to help lessen the discomfort of eczema. It all starts with a good plan to help manage the condition, and with the tips from above you now have a solid outline to follow. All it takes now is a commitment to taking care of this issue.